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Yoga is the best practices to recover from physical & mental problems.This app help to relive stress & get flexible and clam you mind. It needs to follow in you daily routine . it is for all age of group .It make healthier,stronger,improve energy & control fat.Here we have given graphical presentation of yoga steps to follow them in app.

Some of the exercises (Yoga aasan) 

Tadasana

Utkatasana

Uttanasana

Vrksasana

Trikonasana

Parivrtta Trikonasana

Parsvakonasana

Salamba Sirsasana

Karnapidasana

Paschimottasana

Yoganidrasana

Supta Konasana

Parsva Bakasana

Dhanurasana

Astavakrasana

Hanumanasana

Parsvottanasana

and many more contain our app so just download it free.

Yogasana

Cea mai recentă versiune a Yogasana